Think back to the last time you and your partner had a big argument. Was your heart racing? Did your face flush? ELEVATE is a research-based program that helps couples understand the connection between emotions and physical reactions. Learn how to decrease stress, enhance your relationship, trust and love each more, and live a healthier, calmer life.
ELEVATE: Taking Your Relationship to the Next Level is a research-based program that blends practical relationship skills with human physiology to enhance marital and couple relationships. The lessons include:
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