ELEVATE: Taking Your Relationship to the Next Level

Think back to the last time you and your partner had a big argument. Was your heart racing? Did your face flush? ELEVATE is a research-based program that helps couples understand the connection between emotions and physical reactions. Learn how to decrease stress, enhance your relationship, trust and love each more, and live a healthier, calmer life.

Class Modules:
ELEVATE: Taking Your Relationship to the Next Level is a research-based program that blends practical relationship skills with human physiology to enhance marital and couple relationships. The lessons include:

  1. Physiology of Love (emotions & responses)
  2. Empower Yourself (health & self-care)
  3. Lay the Foundation (trust & commitment)
  4. Enlighten (shared information & expectations)
  5. Value & Respect (building the relationship)
  6. Attach (couple identity & positive interactions)
  7. Tame (attitudes & conflict)
  8. Engage (social supports & community ties)

In-Person Classes:
In-person classes are available in the following Florida counties.

Preview the Class: